by Go Light Bariatrics | Sep 17, 2023 | Healthy Diet, Post-Op Diet
Tofu Scramble " Read More Post-Op Diet Breakfast/Lunch Options Tofu Scramble Kickstart your day with a delightful silken tofu scramble that is full of creaminess, flavor, and a texture that remarkably mirrors soft scrambled eggs. This vegan alternative can be whipped...
by Go Light Bariatrics | Sep 13, 2023 | Healthy Diet, Post-Op Diet
Creamy Salmon Bake " Read More Post-Op Diet Lunch/Dinner Options Creamy Salmon Bake Enjoy the creamy and flavorful goodness of this dish, made from basic ingredients. Crafted with care, this delicate creation stands as a lifesaver during the post-surgery puree diet...
by Go Light Bariatrics | Sep 1, 2023 | Healthy Diet, Post-Op Diet
Squash/Yellow Zucchini Cream Soup " Read More Pre-op & Post-Op Liquid Diet Lunch/Dinner Options Squash/Yellow Zucchini Cream Soup Savor the essence of fresh produce with this delightful yellow squash soup. Not only is it a treat for the taste buds, but it’s...
by Go Light Bariatrics | Aug 31, 2023 | Healthy Diet, Post-Op Diet
Cloud Bread " Read More Post-Op Diet Breakfast / Snack Options Cloud Bread Introducing the delightful Cloud Bread recipe – with just 3 ingredients, it’s incredibly easy to make, and the result is irresistibly fluffy and light. If you find yourself in the...
by Go Light Bariatrics | Aug 31, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Zucchini Tuna Patties " Read More Pre-Op & Post-Op Diet Lunch/Dinner Options Zucchini Tuna Patties Indulge in the goodness of these soft tuna patties—a delightful, speedy, and nutritious option for any meal! In just minutes, savor a full and satisfying dish, with...
by Go Light Bariatrics | Aug 27, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Chocolate Protein Pancakes " Read More Pre-Op & Post-Op Diet Breakfast Options Chocolate Protein Pancakes These lovely protein powder pancakes, made from just five ingredients, are a delicious and convenient option for meal prep or a quick breakfast. Each pancake...
