by Irene Artsyshevska | Dec 8, 2023 | After Weight Loss Surgery, Healthy Diet, Post-Op Diet
Egg Zucchini Pizza " Read More Post-Op Diet Breakfast Options Egg Zucchini Pizza Discovering a balance between health-conscious choices and the joy of flavors is key to sustaining long-term well-being. In this post, we invite you to explore a delightful recipe that...
by Irene Artsyshevska | Nov 22, 2023 | After Weight Loss Surgery, Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Vegan Recipe – Tofu Pumpkin Pancakes " Read More Post-Op Diet Breakfast/Lunch/Dessert/Vegan Recipe Tofu Pumpkin Pancakes Discover a delightful vegan recipe for your bariatric post-op diet, our Tofu Pumpkin Pancakes. These pancakes are delicious, easy to make,...
by Go Light Bariatrics | Sep 17, 2023 | Healthy Diet, Post-Op Diet
Tofu Scramble " Read More Post-Op Diet Breakfast/Lunch Options Tofu Scramble Kickstart your day with a delightful silken tofu scramble that is full of creaminess, flavor, and a texture that remarkably mirrors soft scrambled eggs. This vegan alternative can be whipped...
by Go Light Bariatrics | Sep 13, 2023 | Healthy Diet, Post-Op Diet
Creamy Salmon Bake " Read More Post-Op Diet Lunch/Dinner Options Creamy Salmon Bake Enjoy the creamy and flavorful goodness of this dish, made from basic ingredients. Crafted with care, this delicate creation stands as a lifesaver during the post-surgery puree diet...
by Go Light Bariatrics | Sep 1, 2023 | Healthy Diet, Post-Op Diet
Squash/Yellow Zucchini Cream Soup " Read More Pre-op & Post-Op Liquid Diet Lunch/Dinner Options Squash/Yellow Zucchini Cream Soup Savor the essence of fresh produce with this delightful yellow squash soup. Not only is it a treat for the taste buds, but it’s...
by Go Light Bariatrics | Aug 31, 2023 | Healthy Diet, Post-Op Diet
Cloud Bread " Read More Post-Op Diet Breakfast / Snack Options Cloud Bread Introducing the delightful Cloud Bread recipe – with just 3 ingredients, it’s incredibly easy to make, and the result is irresistibly fluffy and light. If you find yourself in the...
