by Go Light Bariatrics | Aug 12, 2023 | Full Liquid Diet, Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Spinach & Zucchini Cream Soup " Read More Pre-Op & Post-Op Diet Spinach & Zucchini Cream Soup Tired of sweet protein shakes and hungry for a satisfying savory meal? Try this easy recipe. It’s creamy, tasty, and light in calories. It’s a great...
by Go Light Bariatrics | Aug 5, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Veggie Egg White Bites " Read More Pre-Op & Post-Op Diet Breakfast Options Veggie Egg White Bites These easy-to-customize egg white bites are a perfect choice for a healthy on-the-go breakfast. With their high protein content, low fat levels, and delightful taste,...
by Go Light Bariatrics | Jul 29, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Frozen Blueberry Yogurt Bars " Read More Pre-Op & Post-Op Diet (Stage 5 or 6*) Snack/Dessert Options Frozen Blueberry Yogurt Bars Do you have cravings? Don’t worry, we got you. Satisfy them with this sweet and filling recipe! Packed with antioxidants, probiotics,...
by Go Light Bariatrics | Jul 22, 2023 | Healthy Diet, Post-Op Diet
Homemade Protein Shake Recipes " Read More “Delicious and nourishing options for lactose- and artificial sweetener-intolerant patients during the full liquid diet after bariatric surgery” After bariatric surgery, patients often experience rapid weight loss...
by Go Light Bariatrics | Jul 15, 2023 | Healthy Diet, Pre-Op Diet Recipes
Green Omelette Recipe " Read More Pre-Op Diet Breakfast/Lunch Options Green Omelette Struggling to incorporate more greens into your diet? Look no further! This recipe is tailor-made for you. Kickstart your day with a delightful blend of greens, protein, and healthy...
by Go Light Bariatrics | Jul 14, 2023 | Healthy Diet, Pre-Op Diet Recipes
Shrimp Lettuce Tacos " Read More Pre-Op Diet Lunch/Dinner Options Shrimp Lettuce Tacos This shrimp lettuce tacos recipe is so fresh and delicious. Prepare to be amazed by sensational flavors and crispness. What’s more, it’s incredibly quick and effortless...
