by Go Light Bariatrics | Jul 22, 2023 | Healthy Diet, Post-Op Diet
Homemade Protein Shake Recipes " Read More “Delicious and nourishing options for lactose- and artificial sweetener-intolerant patients during the full liquid diet after bariatric surgery” After bariatric surgery, patients often experience rapid weight loss...
by Go Light Bariatrics | Jul 15, 2023 | Healthy Diet, Pre-Op Diet Recipes
Green Omelette Recipe " Read More Pre-Op Diet Breakfast/Lunch Options Green Omelette Struggling to incorporate more greens into your diet? Look no further! This recipe is tailor-made for you. Kickstart your day with a delightful blend of greens, protein, and healthy...
by Go Light Bariatrics | Jul 14, 2023 | Healthy Diet, Pre-Op Diet Recipes
Shrimp Lettuce Tacos " Read More Pre-Op Diet Lunch/Dinner Options Shrimp Lettuce Tacos This shrimp lettuce tacos recipe is so fresh and delicious. Prepare to be amazed by sensational flavors and crispness. What’s more, it’s incredibly quick and effortless...
by Go Light Bariatrics | Jul 8, 2023 | Healthy Diet, Pre-Op Diet Recipes
Chickpea Mediterranean Salad Read More Pre-op Diet Lunch/Dinner Options Chickpea Mediterranean Salad A great summer recipe that will fill your plate with freshness, nutrients, and flavor. It’s simple to make and useful for those who love meal prepping without spending...
by Go Light Bariatrics | Jun 13, 2015 | Healthy Diet
Preparing for Weight Loss Surgery: Stages from One Month to One Day Before " Read More “Preparing for Weight Loss Surgery” Preparing for Weight Loss Surgery, any type of surgery is a serious procedure that carries certain risks, and proper preparation is...
by Go Light Bariatrics | Mar 19, 2015 | Healthy Diet
Spinach – a Natural Appetite Suppressant – Weight Loss a Healthy Approach " Read More Read More “Leafy vegetables decrease cravings – Natural Appetite Suppressant – weight loss a healthy approach” We all have been told since we were kids how...
