Pre-Op Diet: Liquid Meal Substitutes & Protein Shakes, Yea or Nay?

by Go Light Bariatrics | Sep 1, 2023 | Full Liquid Diet, Healthy Diet, Pre-Op Diet Recipes

Cloud Bread

by Go Light Bariatrics | Aug 31, 2023 | Healthy Diet, Post-Op Diet

Cloud Bread " Read More Post-Op Diet Breakfast / Snack Options Cloud Bread Introducing the delightful Cloud Bread recipe – with just 3 ingredients, it’s incredibly easy to make, and the result is irresistibly fluffy and light. If you find yourself in the...

Mastering Meal Prepping: A Guide for Bariatric Patients on Why and How to Do It

by Go Light Bariatrics | Aug 31, 2023 | Healthy Diet

The Difference in Restriction Among Bypass Patients

by Go Light Bariatrics | Aug 31, 2023 | After Weight Loss Surgery

Zucchini Tuna Patties

by Go Light Bariatrics | Aug 31, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes

Zucchini Tuna Patties " Read More Pre-Op & Post-Op Diet Lunch/Dinner Options Zucchini Tuna Patties Indulge in the goodness of these soft tuna patties—a delightful, speedy, and nutritious option for any meal! In just minutes, savor a full and satisfying dish, with...