by Go Light Bariatrics | Aug 31, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Zucchini Tuna Patties " Read More Pre-Op & Post-Op Diet Lunch/Dinner Options Zucchini Tuna Patties Indulge in the goodness of these soft tuna patties—a delightful, speedy, and nutritious option for any meal! In just minutes, savor a full and satisfying dish, with...
by Go Light Bariatrics | Aug 27, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Chocolate Protein Pancakes " Read More Pre-Op & Post-Op Diet Breakfast Options Chocolate Protein Pancakes These lovely protein powder pancakes, made from just five ingredients, are a delicious and convenient option for meal prep or a quick breakfast. Each pancake...
by Go Light Bariatrics | Aug 17, 2023 | After Weight Loss Surgery, Pain Management
Left Shoulder Pain After Gastric Sleeve or Gastric Bypass Surgery " Read More “Pain in the left arm, shoulder, upper chest, or left side at early recovery stages is very common.” Most of the patients who undergo laparoscopic weight loss surgery are...
by Go Light Bariatrics | Aug 12, 2023 | Full Liquid Diet, Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Spinach & Zucchini Cream Soup " Read More Pre-Op & Post-Op Diet Spinach & Zucchini Cream Soup Tired of sweet protein shakes and hungry for a satisfying savory meal? Try this easy recipe. It’s creamy, tasty, and light in calories. It’s a great...
by Go Light Bariatrics | Aug 5, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Veggie Egg White Bites " Read More Pre-Op & Post-Op Diet Breakfast Options Veggie Egg White Bites These easy-to-customize egg white bites are a perfect choice for a healthy on-the-go breakfast. With their high protein content, low fat levels, and delightful taste,...
by Go Light Bariatrics | Jul 29, 2023 | Healthy Diet, Post-Op Diet, Pre-Op Diet Recipes
Frozen Blueberry Yogurt Bars " Read More Pre-Op & Post-Op Diet (Stage 5 or 6*) Snack/Dessert Options Frozen Blueberry Yogurt Bars Do you have cravings? Don’t worry, we got you. Satisfy them with this sweet and filling recipe! Packed with antioxidants, probiotics,...
